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lena rae
TRANSFORMATIONAL COACHING
Upgrading Your Mind+Body
to Align with
the Limitless Potential
of Your Soul
TRANSFORMATIONAL COACHING
What is Transformational Coaching?
In Transformational coaching, we recognize and honor your True Self as an innate intelligence, guiding you back home to embodying the highest possible version of yourself in this lifetime.
Within this container we strip away the conditioning, limiting beliefs, stories, and unworthiness. We bring awareness to everything that is no longer serving you, and start rebuilding from the inside out. You are empowered to recreate your reality, shifting your mindset and implementing new thought patterns. We work on transforming scarcity to abundance, co-dependence to independence, victimhood to heart-centered leadership, resistance to radical acceptance, and so much more.
We work on nourishing your body and nervous system. We learn to get out of the monkey mind and tune deeply into the body as a built-in GPS system, which is always communicating what is a "yes" and what is a "no" in every situation.
We implement practices that support your connection to something greater than yourself, cultivating deep trust and surrender to life.
We work together to peel back the layers and reveal your limitless potential that has always been inside, waiting for you to remember.
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