
lena rae

lena rae
Knowing + Becoming



WELCOME TO THE
SPACE BETWEEN
Resistance + Surrender
Death + Rebirth

And just as the Phoenix rose from the ashes, you too will rise
Returning from the flames, clothed in nothing but strength,
more beautiful than ever before...
Shannen Heartz

Welcome Home
I AM LENA
I am a RN, Shamanic Breathwork Facilitator, and Transformational Coach. I am passionately devoted to empowering and supporting people in the reclamation of their health and sovereignty in Mind + Body + Spirit. I am a weaver of science and sacred, bridging the wisdom of both worlds into a holistic approach to healing. My background as an ER and Hospice nurse, along with my own healing work with entheogenic medicines, has uniquely contributed to my ability to hold space in the darkest, scariest, most vulnerable places, while embodying compassion, non-judgement, radical unconditional love, and unwavering steadiness. The alchemy of these interwoven journeys provided fertile soil to deepen my roots for patient/client advocacy, ethics, accountability, education, safety, support, discernment and autonomy. My experience has also provided an incredible foundation that continues to fuel my insatiable passion for nutrition, biohacking and all things health related. Throughout my healing journey, I have developed and practiced many tools, tips, tricks, hacks, and modalities that supported the complete transformation of my life. It is one of my highest excitements to share these with others, with encouragement and belief that if I can do it, you can do it, too. May you be unafraid to allow parts of who you think you are to die, so you can be reborn into who you truly came here to be. To serve others in this way, aligned in my purpose and witnessing deep healing every single day, is a privilege and an honor. Thank you for being here. Your healing is my healing, and as we heal ourselves we heal the world.

